Honeydew melon is often relegated to be filler in a fruit salad. But from a nutrition standpoint, experts say it holds its own as a fruit worth adding to your diet. "Eat more fruit, period ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

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