Baked beans, a staple in many British households ... were noted as slightly higher than others. On the plate, the nutritional facts were on par with expectations – amidst a competitive scene ...
Even Professor Tim Spector, co-founder of nutrition brand ZOE, admits he's "not against" baked beans despite his long-standing criticism of ultra-processed foods. On the Exhibit A podcast with ...
Besides being budget-friendly, half a tin of baked beans on a jacket potato or toast can provide a reasonably nutritious meal. On average, half a tin contains about 180 calories, along with 5g of ...
For many South Africans, a can of baked beans is a pantry staple ... which will not only enhance the nutritional value but also offer varying textures that make the dish all the more interesting.