Hip pain is more common in women than in men, and this is reported in several studies ... Women should also watch out for ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance of staying active to ... These pillows are also designed for pregnant women to ...

Francelys Infante, who is married to Latin superstar Romeo Santos, is raising awareness around brain aneurysms after a near-death experience.

Here are the best cooling mattresses including those for side sleepers and back pain made with cooling gel or memory from ...

As we age, losing muscle and strength is inevitable. But with the right lifestyle choices and daily stretching, we can ...

The 82-year-old Judith Som just can’t and won’t stop racing through her favorite city. Her passion for running (and for time) was sparked 48 years ago. When Som was 34, some friends at a local health ...

Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed to uncover all you need to know.To help you find the best pillows for neck pain, we tested a ...

Dr Hilary Jones has been hit with Ofcom complaints over his weight loss advice on ITV's Lorraine, after he suggested the 'miracle' weight loss jab Ozempic might also have potential for treating lipede ...

After all, everyone can use a little more health and wellness in their lives. In fact, “wellness” is one of those buzzwords ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...