Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists, and other healthcare ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

and general weakness in the legs. Radiating pain is common and typically affects only one side of the body, generally the lower extremity or buttocks. Sciatica is defined as pain radiating down the ...

Key indicators include: The pain would be shooting and often radiates down the leg. The pain can get triggered ... elevated surface at the level of your hip, or below it. You can use a chair ...

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin ... side and repeat. Lie down on your side. Bend your bottom leg and roll forward ...

3. Piriformis Syndrome Piriformis syndrome is a condition characterized by an overly tight piriformis muscle in the back of the hip. Because the piriformis muscle most commonly overlays the sciatic ...

People should contact a doctor about hip pain that affects sleep or daily activities or lasts longer than 2 weeks. People with severe pain, difficulty walking, or loss of feeling should seek ...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2024. For the original video go ...