Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

On top of that, artichokes also provide plant-based protein, antioxidants and ... more versatile and palatable than other high-fiber vegetables on this list. Sweet potatoes have a slight edge ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

"Protein isn't the only important part of breakfast," Nadeau says. "You can make your meal more balanced and filling by prioritizing fiber too, from fruits, veggies and whole grains.