Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Low-fat dairy options like yogurt, cottage cheese, and milk provide not only protein but also ... Credit: Getty Images For ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

“Furthermore, drumstick also have a high concentration of antioxidants ... “The claim that drumsticks contain nine times more protein than yogurt is debatable. Drumsticks are indeed nutrient-dense and ...

Greek yogurt helps keep you full longer and supports digestive health while being low in calories. Eggs are nutrient-dense ...

Coconut milk yogurt has the creamiest texture of the plant-milk yogurts. It contains live active cultures but little calcium or protein (unless they’re added) and often has significantly more ...

If you have a waffle iron on hand, try these spiced chickpea waffles. They're high protein, vegan, and great with any savory ...