Fructose or "fruit sugar" is a type of natural sugar found in fruit, honey, agave, and most root vegetables. It is also added to processed foods such as high fructose corn syrup. According to the US ...

Consuming too much sugar has been linked to several deadly diseases, including obesity, diabetes, heart disease, and cancer.

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you eat processed foods, read all the ingredients before you buy the product. If you see on the list of ingredients high ...

By substituting 20% of the called-for sugar in your cookie recipe for agave syrup ... Another solution for cookies softer ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Corn syrup: Not to be confused with high-fructose corn syrup, regular corn syrup helps give this pie its signature sweetness ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

People who purchased Clif Bars or Clif Kid ZBars might be able to receive some of the $12 million payout in a settlement over ...