As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Type 2 diabetes significantly elevates the risk of heart disease, making individuals more susceptible to heart attacks, strokes, and heart failure. Early management is crucial, focusing on blood sugar ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

Many 80-year-olds still possess the physical and mental stamina of a 30-year-old because they recognized the value of their ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Maryland’s policymakers should expand Medicaid coverage to include weight loss medications, writes Michelle Rogers.

A BBC doctor is encouraging people to stop eating ultra processed foods - eliminating them completely from their diets. Dr Chris Van Tulleken claims they aren't 'genuine food' items and can be linked ...

Many of us know that drinking alcohol isn't exactly the best thing to do for our health, with overindulgence linked to a ...