Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

People with obesity and high blood pressure got the best results. Better calcium regulation may be one of the ... “Blood ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

Careful diet choices, especially reducing salt intake ... “Diabetes already places individuals at an increased risk of ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

New research suggests that adding even small amounts of physical activity, like walking uphill or climbing stairs, can help lower blood pressure. The study, published in Circulation and conducted ...