Oats: Start your day with a bowl of oats. Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Type 2 diabetes and high blood pressure in later life may be predicted by the amount of sugar in infants' and toddlers' diets ...