Know 5 super herbs that help control high blood sugar levels and manage diabetes effectively. Learn to incorporate these ...

Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful ... ashwagandha may interact with medications for diabetes, hypertension, and hyperthyroidism.

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

Others may help remedy ailments like toothaches ... and protects against certain types of cancer. The powerful herb has also been shown to reduce blood sugar levels and improve diabetes treatments.

Herbal decoctions, known as kadah, offer various health benefits, each tailored to different needs. From boosting your immune ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Your blood vessels also help remove carbon dioxide, toxins, and waste. There are four main parts of the circulatory system. Each part has a specific job: Over time, diabetes can also cause damage to ...

You'll also want to harvest the leaves before the plant flowers or goes to seed, says Sten. Once you've harvested your herbs, shake them to help release any insects that may be on the herbs. Wash them ...