Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

A range of anti-inflammatory drugs exist to help control inflammation in the body. Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory.

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

"To help improve airflow and ease breathing, add a tablespoon of dried or fresh thyme leaf to a bowl of hot water. Your ...

High blood pressure may lead to heart disease, as the pressure on the delicate tissues in the arteries damages the blood ...

Certain herbs and vitamins may help prevent UTIs and resolve uncomplicated infections. But if you have severe symptoms, you may need medical attention. If you’re one of the many people in the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

Adaptogens help regulate your body's response to stress. Adding adaptogens to your daily routine is pretty easy. By including some herbs like holy basil can level up your quality of life Let's face it ...