You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, skin, and nails? The research is evolving and, at times, mixed.

If you reach for the chicken noodle soup when signs of a cold begin, soon your good care will use over-the-counter treatments ...

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Know 5 super herbs that help control high blood sugar levels and manage diabetes effectively. Learn to incorporate these ...

Vaginal yeast infection causes itching, redness, and swelling down there. Know how long a yeast infection lasts and what all ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

CelluCare Blood Sugar Support Formula helps regulate glucose levels, improve insulin sensitivity, and reduce sugar cravings ...

Life for the 28 residents of the Iberekodo Lepers’ Colony in Abeokuta, Ogun State, is a daily battle against poverty, stigma, ...

Extracted from herbs like barberry, goldenseal, and Oregon grape, Berberine is celebrated for its remarkable potential to regulate metabolism. It activates AMP-activated protein kinase (AMPK), an ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...