Both fresh and dried herbs and spices provide us with a wide range of nutrients including vitamins and minerals. But it is the high level of antioxidants which provide the most health benefits.
Herbs and spices have been used in cooking for centuries. They add flavour, aroma and colour to foods and have long been used for health and to preserve food, and in the case of garlic, even to ward ...
Spices are one of the best parts of eating. But just like fruits, every spice has a different story to be told. Today we're diving into the geography behind this miracle of nature and human ingenuity.
We had pictures of spices manufactured in West Germany” so before reunification in 1989. But how long do dried herbs and spices last? According to Walker, a lot depends on how they are kept.
Sometimes, the best place to start making changes is right in your kitchen. Introducing more herbs and spices into your daily meals is a simple and natural way to support your body and your health ...