There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...
Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...
That's what makes Impossible Foods' new health certification a big deal. The company's plant-based Lite Ground Beef was ...
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...
The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...
Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...