A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

F or many, the President of the United States, Donald Trump, is known not only for his political views but also for his peculiar diet. Trump has confessed his love for junk food, ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Heart disease. Diabetes. Cancer. Dementia ... Exercise works hand in hand with an anti-inflammatory diet, says David Nieman, ...

In a society overrun by diet ... with healthy hormone production,” she explains. “However we want to focus on obtaining our ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These devices “track heart rate, sleep, and stress metrics [and] have become valuable tools for men. They can provide insights into cortisol fluctuations and help users optimise lifestyle choices.” ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...