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ecr.co.za
1 天
Eating Healthy Day: Who has the healthiest lunch?
Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...
1 天
Why are so many women eating steak for breakfast?
Carnivore diets are just one example of trending eating habits that continue to resurface through the revolving door of diet ...
1 天
Virat Kohli Avoids These Foods To Stay Fit And Healthy; Know All About Diet And Lifestyle
1990-Batch IPS Officer Replacing Rashmi Shukla As New Maharashtra DGP Shedding light on why eating right is more important ... commitment to following the strict diet plan, he said, "I can eat the ...
TBR News Media
2 天
Medical Compass: Lowering your heart failure risk with diet
Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...
4 天
Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
The Salem News
4 天
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
5 天
Staying fit and healthy during the holiday season
The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food.
9 天
BBC doctor says anti-inflammatory Mediterranean diet 'prevents 60% of diseases'
Dr Chris van Tulleken says a poor diet puts you at risk of heart disease, cancers, high blood pressure, fatty liver, ...
9 天
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
CNET
9 天
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
11 天
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...
13 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
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