Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.
Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...