A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The American Heart Association and Dietary ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the Academy of Nutrition ...

The ketogenic diet is a diet plan that breaks down fats into energy. The health benefits of a keto diet include weight loss, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A heart-healthy diet includes: The article also mentioned the price of groceries as a consequence of the high cost of living ...

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.