Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...
Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.