Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is sharing tips for healthier Halloween habits ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.

It can support beneficial bacteria, healthy gut cells, and the gut immune system. High-protein snacks combined with other gut-friendly foods high in fiber, antioxidant compounds, vitamins ...

If you’re feeling adventurous, create a DIY haunted house or haunted pathway in your yard for friends and neighbours. You can ...

It is easy to make and full of flavours. Read on to know more. Are you craving for a snack that is both healthy and delicious? Then roll up your sleeves and say hello to jowar thepla! A unique twist ...

It is 8:15 on a Monday morning, and it is my turn to take my 20-month-old daughter to daycare. I have a phone meeting in 15 ...