However, many store-bought meat alternatives turn out to be less-than-healthy upon closer inspection of the ingredients ... but aren't quite ready to let go of all their favorite meaty recipes.

It’s loaded with healthy nutrients too. Seitan is a plant-based meat substitute that’s made from vital wheat ... Ready to start incorporating more plant-based goodness into your weekly meal plan? Here ...

TikTok may be calling this ‘vegan chicken’, but seitan is its official name and it has being around for a long time (and we mean centuries). It’s also sometimes referred to as wheat meat.