Peanut butter is a pantry favorite, but when it comes to picking the right one,... The post The Best Healthy Peanut Butter ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Not many will have batted an eyelid when news landed last week that the UK’s leading peanut supplier KP snacks had branched ...

Switching to hummus instead of butter, jam, or mayonnaise on bread may offer numerous benefits. It increases your intake of protein, fiber and essential minerals. Hummus may support heart health, ...

This delicious and easy-to-make salad pairs creamy, ripe avocados with black-eyed peas, a common ingredient in African cuisines. The dish is typically seasoned with onions, tomatoes, and a squeeze of ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

These Christmas party food ideas are so tasty, guests will be singing holiday carols! From mains to sides and appetizer, this ...