Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Essential Post-Diwali Skincare Tips for Radiant Skin Optical Illusion: Can You Find A Unique Boy In The Group?

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Almonds, cashews, and peanut butter are excellent alternatives that provide healthy fats and protein. They can be used in both sweet and savoury dishes, offering a satisfying richness. Mashed ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

An appeal in the SUN for donations of peanut butter to feed hungry matrics led to a donation of 100kg of peanut butter and instant porridge.