People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods are gradually reintroduced over a number of weeks. A ...

and often includes a shake or smoothie to get a big boost of nutrients at once. His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and use them in ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...