Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well with veggies. Dip some baby carrots in a homemade guacamole for a quick and easy appetizer.
In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.
Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.
If you have chronic sleep problems, talk to your doctor about finding a solution. Kimberly Holland is a health, lifestyle, and food writer and editor based in Birmingham, Alabama. In addition to ...
November 5, 2024 • Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how that worry becomes toxic and what you can do about ...
We've got kid-friendly options, seasonal bites, and even some appetizers on the healthier ... Halloween Menu Ideas for Your Holiday Party 25 Healthy(ish) Halloween Treats for Kids and Adults ...
A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...
Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ...
Another success story for Chili’s has been its Triple Dipper platter, which lets eaters choose three appetizers and sauces priced at less than $20. The meal deal is now 11% of Chili’s business ...