Few foods are as healthy and versatile as yogurt ... ferments longer than other types and is strained several times. It’s ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

While many of the traditional options of years past are still available, Greek yogurt has become a popular variety that's been taking up an increasing amount of shelf space. However, because there are ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...

Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve your digestive health ... Read on to find out more about whether Activia is a ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Plus, because many commercial brands ... bought yogurts provide. So, if you're making homemade yogurt, how do you add probiotics to your masterpiece to avoid missing out on the healthy bacteria?

and by replacing less healthy foods. Today’s yogurt options are a far cry from the sugary, low-protein products of the past. Many brands now offer healthier, protein-rich varieties that can help ...