From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

For kids with ADHD, this early childhood time period--ages 3 to 5--is especially important. Simple things like setting ...