Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Neuroscience research shows that your answer to this question can be an early warning sign that your brain isn't aging well.

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Research connects gut microbiota to lupus and IBD, uncovering microbial markers and pathways that could inform targeted ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

The portfolio diet, created by Harvard University scientists, is comprised of cholesterol-lowering foods like whole grains, healthy fats, vegetables, and plant-based proteins. A study of more than 210 ...

For instance, North America— including the United States—currently consumes six times more beef and roughly two times more dairy, chicken, eggs and potatoes than needed for a healthy diet.

Recognition of the Northern Ireland Farm Quality Assurance (NIFQA) logo continues to sit at record levels, as confirmed by ...

The excitement of bringing home a new puppy or kitten can be overshadowed by stressful "poopie moments." To simplify life and ...