Saima Wazed, Regional Director, WHO, South-East Asia, speaking at the inaugural event of a regional meeting to “promote healthy diets and food environments, and physical activity through ...
A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...
This diet emphasizes brain-healthy foods and discourages those harmful to the brain. Dietitians say to eat more foods like leafy greens, nuts, berries, and fatty fish. At the same time ...
“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil and wine,” Sawyer ...