If children had their way, they would often choose biscuits and burgers over healthier options, rather than eating healthy vegetables, however these nutrients lack basic nutrients they need. In this ...
Indian consumers are increasingly choosing healthier snack options, driving the segment's rapid growth. Emerging brands offering smaller packs and health-focused snacks are experiencing significant ...
Cashews are rich in monounsaturated fats, which improve cholesterol levels, reduce inflammation, and support cardiovascular health Cashews are high in zinc and essential minerals that strengthen ...
In our fast-paced lives, snacking has become a constant for families. Yet, the way snacks are chosen and enjoyed has a big impact on long-term health. The home is where lifelong habits begin, and ...
Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...
Sabrin recommends these barfis as a wholesome protein bar substitute, noting their affordability and health benefits compared to commercial options. While these barfis are beneficial, Sabrin advises ...