Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A determined mother-of-two who has triumphed in shedding over three stone attributes her success to the weight-loss app ...

VMPL Thiruvananthapuram Kerala [India]4 The International Youth Development Foundation IYDF in collaboration with C4CAKEIN ...

With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and ...

In a new Huddle series, The Eagle is hitting the weight room to find the secrets to success. This week, we hit it with ...

Following the huge success of the first Goodwood Health Summit presented by Randox last year, on Thursday September 19 the ...

Shannon Collins, who is known as The Gym Nurse on Instagram, revealed some of her top tips for staying in shape - and she ...

The author recommends consuming 30 different varieties of plant-based foods weekly. These can include seeds, herbs, spices, fruits, vegetables, and nuts. Thirty sounds like a lot, but if you think ...

Australian Olympian Emma McKeon returns to her roots on the NSW South Coast to open up about life beyond swimming.