Strictly 's Jamie Borthwick has admitted he felt "healthily disappointed" after his latest performance on the BBC show.

We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods. So ...

Being underweight can also cause health issues, especially in over-65s. If you’ve been told you’re underweight (usually defined a BMI below 18.5, or sometimes 20), snacking healthily can help you to ...

Fears over ultra-processed foods (UPFs) 'could mean people eat even less healthily', researchers have warned. In recent years UPFs – which are usually high in salt, sugar and saturated fat ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...

Tina says setting a good example for a child from a young age is also key. "If you're eating healthily yourself, your child is more likely to model what you're doing," she says. She adds that ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Opinions expressed by Forbes Contributors are their own. Writer by day, Comic by night, who aims to inform, inspire, and amuse. The number of mompreneurs is on the rise. Surveys of mothers who ...

Your support makes all the difference. Warnings to avoid ultra-processed foods (UPFs) could lead to some people eating even less healthily, researchers have said. Two experts from the universities ...

Pupils at a school in Kent have welcomed a very special guest in advance of Children in Need. Steel, from the TV show ...

"We must guard against the possibility that the people in our society who are already most at risk of not being able to afford to eat healthily are not put in an even worse position as we continue ...