Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Probiotics, like lactic acid bacteria, are non-pathogenic microbes that exert health benefits to the host when administered in adequate quantity ... protection to probiotics while passing through the ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

The fermentation process used to produce Greek yogurt results in the presence of live probiotics, which are beneficial bacteria that support a healthy digestive system. These probiotics can help ...

Packed with protein and probiotics, Greek yogurt helps keep you full longer and supports digestive health while being low in ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...