As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises ... Sweet potatoes are a nutritious ...

Since chocolate is actually made from cocoa powder, baking chocolate is a logical substitute for cocoa powder in baking ...

A survey of historic recipes, menus and cookbooks, plus conversations with Savannah culinary historians, offers fresh ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Green Dog Barkery, as its name implies, is all about environmental sustainability, said owner Michele Pertl, who opened the ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...