It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

Pregnancy is stressful enough, having gestational diabetes is the cherry on top. I felt a bit of relief after talking to a ...

In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World ...