Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

“I am honored to have been named a K12 scholar,” says McNerney. “To me, this represents Northwestern’s commitment to my ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

They baited traps with peanut butter and set up trail cameras to capture any confirmation of the rat’s ... Twenty-seven year CTV News reporter and anchor John Vennavally-Rao shares his story of what ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...

Nuts and seeds are healthy little delights that can help with weight loss journey. Try these few nuts and seeds to burn more ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!