Winner: Well it’s a tie between almond butter and peanut butter as both are nuts and tend to have fats - but healthy fats. • Most nuts and nut butter are about the same when it comes to ...

So long, PB flubs. Cooking experts share exactly how to buy, store, handle, and cook with one of the most beloved of American ...

Here's some fun facts about peanut butter you probably never heard of... Can Kamala Harris beat Donald Trump? Latest poll updates Homemade Coffee Creamer Is Healthier, Tastier + So Easy to Make With ...

Without the junk food she enjoyed, she began to look for healthy alternatives that would accommodate her intolerances; nut butter was the solution. She quickly realized that her treat could be enjoyed ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Animal fats — such as butter or lard — also ... per the USDA. Peanut oil is another top choice for frying, says Mok, due to its healthy fat content, neutral flavor and high smoke point.