Winner: Well it’s a tie between almond butter and peanut butter as both are nuts and tend to have fats - but healthy fats. • Most nuts and nut butter are about the same when it comes to ...
Without the junk food she enjoyed, she began to look for healthy alternatives that would accommodate her intolerances; nut butter was the solution. She quickly realized that her treat could be enjoyed ...
Animal fats — such as butter or lard — also ... per the USDA. Peanut oil is another top choice for frying, says Mok, due to its healthy fat content, neutral flavor and high smoke point.
“What is it with the peanut allergies here?” Asonganyi asked me. “Ever since I landed at JFK from Cameroon, I noticed a food apartheid—food packages either read ‘Contains Tree Nuts’ or ...