Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Picking the right deli meat is key, so we've tried and tested top brands to see which you should buy and which are better to skip. We chose ham for our comparisons and used it to make sandwiches ...

Yet lunch meat has another reputation for being unhealthy. Often, registered dietitians try to avoid labeling foods as "healthy" or "unhealthy." Is deli meat in the same box (or brown bag)?

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing deli meat ...