It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

It’s open enrollment season, which means change and confusion. Many employees are weighing their benefit choices right now.

Recently, Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that ...

As a regular contributor to FIRST for Women, Joy shares her wealth of knowledge on how to use simple, delicious foods to ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

If you're participating in the challenge and want to eat more healthily this winter, Dr. Kathryn Basford, a GP at Asda Online ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

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As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...