Research suggests that palm oil has a number of health benefits including antioxidants. There are some early studies as well ...

Trans fats are notorious for their adverse effects on heart health, including inflammation and artery blockages. Even more ...

By Tarun Sai Lomte Tropical oils: balancing health benefits with risks—a comprehensive review sheds light on coconut and palm ...

There is zero evidence that batana oil can help reduce or prevent hair loss. However, as it's rich in antioxidants, it may ...

Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

Experts at Harvard Health suggest palm oil is a healthier alternative to trans fats. They suggest choosing oils that remain liquid at room temperature since these tend to contain less saturated fat.

Oils are not inherently bad or good they are a tool that can either support or undermine your health depending on how they ...

There are many varieties of cooking oil in the market, but choosing the right one is important to maintain your overall ...

High amounts of omega-3 fatty acids in cod liver oil have been shown to improve cardiovascular health by reducing triglycerides (a type of fat) in your body. Limited studies show the effects of ...

Olive oil, a key component of the Mediterranean diet, is loaded with healthy fats and compounds with anti-inflammatory and antioxidant properties known to promote good health. Despite the ongoing ...

Deforestation puts human health and the health of our planet at risk. Large areas of tropical forests and other ecosystems with high conservation values have been cleared to make room for vast ...