Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

We’ve brought together some of the best music to play to babies to keep them calm, happy and to help their development ... Then just sit back and enjoy it, and relax in the knowledge that you’re doing ...

with the happy consequence that both kids and parents will be thrilled with the results. 'People often think that calming ...

Kamakshi and Vishala Khurana’s ‘The Sound Space on Wheels’ drives through the slums of Mumbai to teach Indian classical music ...

Playing relaxing games is a fantastic way to develop your child's attention skills. It's also great for winding down energy levels towards the end of the day. Some examples of mindful activities ...

Thus, if the mother is Happy, that Happiness will flow to the ... understand us but it is unfortunate that in today’s world, children who are out of the womb of their mothers, who can walk ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

They said this is because they are well aware that having children is a huge, lifelong responsibility that should only be ...

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Anwen and her class mates have been looking at a scrapbook with their new teachers in Mair Billington, the leader of the nursery group, said: "We want our children to be happy and to be comfortable.