Foot cramps are caused by sustained, painful, involuntary contractions of the muscles in your feet. Common causes of foot cramps include physical activity, prolonged standing, dehydration, medication ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

Persistent tiredness even after a full night's sleep may stem from nutrient deficiencies. Feeling tired all the time can be ...

Guinness World Records recognized the 16-year-old this month with two new records for 2025: The largest hands and largest feet on a teenager. He appears in the latest Guinness Book of World ...

If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

The UK's 'cool' summer has been officially declared the coldest in a decade by the Met Office - and it could have a worrying ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, ...

Dion is currently battling a serious neurological condition called stiff person syndrome. Here's what we know.

Pockets of low clouds/fog will break for mostly sunny skies later this morning. High temperatures reach 80 degrees for many, ...