During the kids special week on the show, host Amitabh Bachchan was seen trying some taekwondo moves with a young contestant.

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

Thinking about moving to a 55+ community? Once limited to the Sunbelt, these developments, designed for people 55 and older, ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

For the third consecutive year, pickleball is the fastest-growing sport in America, according to The Sports & Fitness ...

Joey Gonzalez and Jonathan Rollo first locked eyes in a Barry’s class. It’s an appropriate love story for the hunky power ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

In his free time, other than spending time with his wife and two children, he focuses on his physical fitness and staying in ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...