Rochester community leadership gathered Friday to inspire young women. Together, they shared knowledge, challenges faced, and ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...

A Japan-based fitness coach keeps sharing ‘healthy diet tips that allow sweets, eating out, and even drinks’, on their Instagram page, Bridal Diet Yoshida. The trainer also shares 'ultimate leg-toning ...

The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

Doree Ward, a former sophomore player from the original Drake team, has vivid memories of those early days when the team played in the Drake Women's Gym and later the Field House. Ward, who recently ...

To make your shopping just a little bit easier, we've rounded up the best gifts for women, including personalized gifts ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and the legal considerations.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...