Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Australian Prime Minister Anthony Albanese announced on Thursday that Australia will introduce a legislative social media ban for children under 16. He described the measure as "world-leading laws" ...

It's delicious, but Greek yoghurt is high ... lower level of calcium than normal yoghurt, even when made with fortified soya milk. However, it contains no lactose and so is suitable for people ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Greek and Turkish Foreign Ministers presented contrasting views on the future of Cyprus ahead of their meeting in Athens. While Gerapetritis emphasized the potential for a unified Cyprus within the EU ...

Plus, it’s gluten-free and suitable for lactose intolerance, so it’s a great option for seniors with dietary restrictions. Overall, we highly recommend Ensure Max Protein Nutrition Shake for ...

In addition to designated National holidays, various public holidays are observed in local communities or municipalities. Greek law mandates that every Sunday throughout the year is designated as a ...