A study from Ohio State University reveals that the keto diet may regulate menstrual cycles, offering benefits beyond weight ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Smoothie King just launched its GLP-1 Support Menu with five specific smoothie blends to help support the journey of ...

Read on to find out which yogurts are best to avoid—and which better options might be worth a try with our 12 Best Yogurt Brands you can buy. With 15 grams of sugar per carton, Dannon Fruit On The ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Greek and Turkish Foreign Ministers presented contrasting views on the future of Cyprus ahead of their meeting in Athens. While Gerapetritis emphasized the potential for a unified Cyprus within the EU ...

Researchers from the University of York recently suggested that the famous golden mask of King Tutankhamun might not have been made for him. The study, led by Professor Joann Fletcher, an expert in ...