You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

There's way more to the world of egg salad than just the classic American version. These are the best egg salad variations ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

Also, protein powder has an intense drying effect when cooked, so make sure to include the Greek yogurt to ensure each bite ...