Bensley said she appreciates that Greek yogurt is lower lactose (but not lactose-free), lower carb and low in natural sugar. ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Like regular yogurt, Greek Yogurt is a cultured or fermented dairy product. It’s made by converting the lactose that’s naturally found in fresh milk into lactic acid through the addition of ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...

Yogurt and Greek yogurt are two popular dairy products ... These cultures ferment the lactose in the milk, converting it into lactic acid, which gives yogurt its characteristic tangy flavor ...

and accessible lineup of Greek Yogurt cups with 20 grams of protein, and drinks with 15, 20, and, for the first time, 30 grams of protein in each serving — all lactose free and with no added ...